Chronic Obstructive Pulmonary Disease, or COPD, refers to a group of chronic lung diseases that obstruct airflow from the lungs, including chronic bronchitis and emphysema. COPD is the third leading cause of death and the fourth leading cause of disability globally. As such, interest in alternative treatment options, including naturopathic therapies, remains high.

Root Causes of COPD

Primary Causes

Smoking: The most common cause of COPD is smoking – in fact, smoking is the answer to every fill-in-the-blank for COPD, averaging around 90 percent of cases. The toxicants in the smoke – and yes, they are toxicants – trigger or exacerbate the American Lung Association’s triad of chronic inflammation, cell death, and tissue destruction in the airways and alveoli (pneumocytes).

Environmental Factors: Long-term exposure to air pollution, chemical fumes, and dust can cause COPD. Think of outdoor pollution and indoor pollution, such as smoke in a room from burning fuel.

Genetics: COPD may occasionally be triggered by a rare genetic condition called Alpha-1 antitrypsin deficiency, even in people who have smoked only lightly or not at all.

Secondary Causes

JOB RELATED: Any job involving dust, chemicals, or fumes, such as mining, farming, or construction, can increase COPD risk.

Childhood respiratory infections: children who suffer from frequent respiratory infections are at risk for incomplete lung development and may go on to develop COPD.

Social and economic factors: Poorer individuals can be less likely to visit a healthcare professional and so may be less likely to quit smoking, which can lead to a higher COPD rate.

Knowledge about COPD: a lack of awareness regarding the dangers of smoking can increase the incidence of COPD.

image of lungs with COPD

Understanding Naturopathic Treatments

Definition and Principles

Naturopathy, meanwhile, is based only on natural remedies and the body’s capacity to heal itself. It also appeals to root-cause thinking. Practitioners of naturopathy lean towards herbal remedies, avoid prescribing drugs and endorse whole foods. However, they differ from nutritionists because they first seek to explain or ‘cure’ the root cause of a disease.

Importance of Lifestyle Changes

Diet and nutrition: Anti-inflammatory foods such as fruits, vegetables, and omega-3 fatty acids, combined with wise choices around processed foods, sugar, and sodium, can help with COPD symptoms.

Exercise: Regular physical activity, including aerobic exercises and strength training, improves overall lung function and reduces symptoms over time.

Stress management: Breathing exercises such as yoga, meditation and deep breathing can help control stress levels, which can contribute to worsening COPD.

Dietary Supplements for COPD

Omega-3 Fatty Acids

Sources: Fish oil, flaxseed oil, and walnuts.

Omega-3 fatty acids have anti-inflammatory properties, which could help reduce lung inflammation and improve breathing. ⁠


Key Antioxidants: Vitamin C, Vitamin E, and Selenium.

These antioxidants help to restrain oxidative stress by neutralizing free radicals, which can slow the harmful advancing nature of COPD in lung tissues.


Role: Magnesium is involved in the function of muscles, including the respiratory muscles, and could help to improve lung function.

Sources: Nuts, seeds, leafy greens, and whole grains.

Herbal Remedies and Their Benefits


Active Compound: Eucalyptol.

Benefits: Helps clear mucus from the airways and improves breathing efficiency.


Types: American and Asian ginseng.

Benefits: Enhances lung function, boosts the immune system, and increases energy levels.


Traditional Use: Mullein has been used for centuries to treat respiratory conditions.

Benefits: Soothes the inflamed respiratory tract and eases coughing.


Active Compounds: Thymol and carvacrol.

Benefits: It possesses antimicrobial properties and supports respiratory health by reducing congestion.

elderly man with COPD

Case Studies and Clinical Evidence

Naturopathic Interventions in COPD Patients

Several studies have shown that naturopathy is effective in improving the condition of COPD patients. For instance, the study on omega-3 supplements showed improved lung function and reduced inflammation.

Herbal Supplements in Clinical Trials

Clinical studies have also trialed the role of various herbal remedies, including ginseng, eucalyptus, and xanthium, in COPD management. These studies often report improved lung capacity, symptom control, and quality of life.

Integrating Naturopathic and Conventional Treatments

Complementary Approaches

Naturopathic therapies can be used in tandem with traditional medical therapies to address different issues related to COPD. While inhalers and medications can treat the acute symptoms of this disease, supplements, and lifestyle changes can treat the chronic, overall effects.

Patient Education and Involvement

An important part of the picture explains to patients the benefits and drawbacks of naturopathic treatments, how to use them, how they might interact with conventional treatments, and what expectations they have.

Summary of Key Points

COPD is a complex disease, and risk factors include smoking and environmental factors. Dietary changes, supplements, and herbal medicines present promising complementary approaches for managing COPD symptoms. 277 words

Future Directions

Since naturopathic approaches have not been adequately tested, more research will be required to establish their efficacy. However, combining such naturopathic approaches with conventional medicine could improve this approach to treating COPD, better support individual patients, and help provide better overall personalized healthcare.