Fibromyalgia is a chronic disorder characterized by widespread musculoskeletal pain, fatigue, sleep, memory, and mood problems, and a better understanding of the different approaches to treating the disease can help improve the quality of life for those living with it.

What is Fibromyalgia?

Fibromyalgia is a complex, chronic disorder that affects an estimated 2-4 percent of the population, primarily women, and is characterized by widespread body pain, typically worsened in so-called tender points, accompanied by other symptoms such as chronic fatigue, sleep disturbances, and cognitive problems – or, in a familiar topic here, ‘fibro fog.’

The diagnosis of fibromyalgia is not a straightforward process. It often relies on patient history, symptoms, and multiple workups that eliminate other conditions. There are no specific tests or diagnostic targets to obtain. This complexity underscores the importance of raising and disseminating awareness about fibromyalgia, as it is a key component in understanding and managing the disorder.

Prevalence of Common Symptoms in Fibromyalgia Patients

Traditional Treatments for Fibromyalgia

Researchers have typically responded to the symptoms of fibromyalgia with medication and lifestyle changes. Pain relievers that include both acetaminophen and non-steroidal anti-inflammatory drugs (NSAIDs), along with prescription drugs such as antidepressants and anti-seizure drugs, can help to mitigate pain and improve sleep.

A second pillar is physical therapy, which addresses pain, strengthens weakened muscles, and restores flexibility. Counseling can also help patients deal with the frustrations and disruption caused by this disease.

Naturopathic Treatments for Fibromyalgia

Naturopathic treatment for fibromyalgia is a comprehensive approach, incorporating various forms of relief. This includes naturopathic drugs, dietary changes, and herbal supplements, all aimed at reducing inflammation and managing pain. Additional treatments, such as acupuncture or hydrotherapy, further contribute to healing and pain relief, providing a well-rounded approach to managing fibromyalgia.

Herbal supplements such as turmeric and ginger that reduce pain and inflammation are also available. Other treatments, such as acupuncture or hydrotherapy, focus on healing and pain relief.

woman waking up to fibromyalgia pains

Root Causes of Fibromyalgia

The specific cause of this condition is uncertain, but it seems to result from a combination of genetic, neurobiological, and environmental factors. Potential triggers include trauma—both physical and emotional—and fibromyalgia, which might stem from changes in how the brain processes painful stimuli.

Environmental factors, such as stress, lifestyle, and physical illnesses, can also be involved. At the same time, hormonal imbalances are believed to account for the heightened sensitivity to pain that characterizes fibromyalgia.

Supplementation for Fibromyalgia

Supplements can help with fibromyalgia. Vitamin D and B12 deficiencies are common and can be addressed with supplements; energy and pain improvement often enhance the response to treatment. I also like magnesium, which aids muscle relaxation and nerve function.

Integrative Approach to Fibromyalgia Treatment

Combining conventional and naturopathic (or other complementary) treatments can benefit both approaches. When healthcare providers and the patient work together, a comprehensive treatment plan is more likely to holistically address the individual’s needs.

For instance, a physician might offer drug therapy to help mitigate acute pain symptoms. In contrast, a naturopathic physician/practitioner is more likely to focus on dietary changes or stress-management techniques to manage triggers.


Fibromyalgia is complex, and complex cases need a complex understanding and treatment. Hence, combining conventional and naturopathic treatments is the best choice for most patients who want to recover, feel well, and continue to work and have a family.

Fibromyalgia can be best treated and managed through a comprehensive individualized program to improve quality of life. Patients are encouraged to partner with a medical doctor and naturopathic physician to develop a treatment plan for their environmental, genetic, and lifestyle factors.

image of a male laying in bed having complications of fibromyalgia pain

What’s Next

If you or someone you know has fibromyalgia symptoms, please consult your healthcare provider about traditional and natural therapy options. Celluvive Health will closely collaborate with your doctor to create a personalized action plan to help you improve your quality of life. We will start with a free health assessment and consultation to understand your lifestyle and identify immediate steps to enhance your condition. Begin your journey to feeling better by clicking the link above!

Links to Research

  1. National Library of Medicine
  2. National Library of Medicine
  3. National Library of Medicine